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A friend and I had the chance to catch up over lunch last week and I’m so glad that we did. She recently started working in a new position that was created for her based on my recommendation to both the company in creating the position and to her in suggesting that she was the …

For a long time I’ve joked that I would only follow a diet if it somehow included Nutella as part of the diet plan. Well, like Doc in Back to The Future I’ve DONE IT! I’ve found a way and I want to share it with you! More than just the smoothie recipe though you really …